128 posts were found for Uncategorized
Self-Injury Awareness
Our blog this week aims to help remove the stigma and raise awareness of what self-injury is and to help...
Blue Monday or Brew Monday?
Monday 15th January was this year’s Blue Monday. It falls on the third Monday of January each year and is...
Building Resilience
When asking parents what their best hopes are for their child throughout therapy sessions, there is one attribute that comes...
Goal Setting for Kids: 7 Effective Strategies to Implement in 2024!
As you’re reading this you may still be enjoying the endless supply of Christmas treats and chocolates with a cup...
Christmas Countdown – Tips for Dealing with Holiday Stress
“It’s the most wonderful time of the year…” Andy Williams sings… and yet statistics tell us that… 1 in 4...
Combatting Seasonal Depression: Illumination Street Week 2024
Let’s spread a little festive cheer! It’s that time of the year… dark mornings, cold nights and perhaps feeling a...
Spotlighting OCD: Symptoms, Causes and Treatment
What is OCD and How Can You Spot OCD in Children? OCD stands for Obsessive Compulsive Disorder, which is a...
National Stress Awareness Day 2023: How to Relieve Stress in Children
When we think of stress, we might not immediately think of it being something that children suffer from. Stress for...
Solution Focused Conversations
When parents bring their children to our therapy rooms, there has often been a problem going on for a long...
