I reached my lowest point, and I honestly didn’t think I could ever be happy again, but I can safely say now that I am. I no longer jump to conclusions instead I think a lot more rationally and don’t let minor things affect or ruin my day. I feel less anxious and feel in control of my life again. I feel confident that in the future I will be able to continue living in a buoyant and resilient way, as I now have the tools to aid this. My friends and family have got their friend/daughter back and multiple people have made comments about how much happier and more confident I seem.